Personal training I am offering in my home, online or in your home. Fitness is something that needs to work for your personal situation so please reach about to me about your needs and preferences and I know we can make something work.
Nutrition Coaching is as simple as changing habits around food and health to tracking macros. There is no one diet or approach that works for all people so let’s work together for what can make you feel your best.
Accountability Coaching (any facet of life)
Accountability is something that again works differently for everyone. Some people need support doing their one cleaning tasks a day, others for following a diet program set out by a registered dietician or naturopath for specific reasons. Accountability is something that can be implemented to help you hit any of your personal goals.