Hi My Name Is…

Hi I’m Katharine Butler.

I am mom of 2 little girls, married living in Calgary Alberta. Being an NASM Certified Personal Trainer and Precision Nutrition Level 1 coach I am wanting to bring more support to women in the health and wellness sphere.

Please reach out to me on my contact page if you have anything specific you think I can help you with.

Talk to you soon,

Katharine

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Start in a natural shoulder width stance Bend at the knees and hips lowering down until the legs are at or past parallel If getting to depth is hard try